Outlive: The Science and Art of Longevity Hardcover By Peter Attia & Bill Gifford

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– THE INSTANTSUNDAY TIMESANDNEW YORK TIMESBESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY –

This is the ultimate manual for living better and longer.

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world’s top longevity expert who is featured on Chris Hemsworth’s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.

This isn’t ‘biohacking,’ it’s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. WithOutlive‘s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

In theDaily Mail’s ‘TOP READS OF 2023: Books that will help you feel better for longer’

‘One of the most important books you’ll ever read.’ – Steven D. Levitt,New York Timesbestselling author ofFreakonomics

‘Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk’ – Dr Julie Smith, bestselling author ofWhy Has Nobody Told Me This Before

Outlivehas sold over 1 million copies globally [Nielsen BookScan U

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Outlive: The Science and Art of Longevity Hardcover

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