ADHD 2.0, How to Thrive with Adult ADHD James Kustow 2 Books Set 7 Pillars Focus
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How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance
As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just manage ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique ADHD signature, before leading you through a seven-pillar plan of small but powerful habit changes.
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction
World-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally ‘wrote the book’ on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.
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ADHD 2.0, How to Thrive with Adult ADHD James Kustow 2 Books Set 7 Pillars Focus
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