Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health
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Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust.Staying Alive in Toxic Timesalso reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.
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Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health
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