SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
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Format: Paperback
InSuperlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifyingwhat he calls the life forces:Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Oliendemonstrates in great detail how to maintain these processes, therebyallowing our bodies to do the rest. Hetells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmickydiet plans that never work in the long term.
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SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
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