The Hairy Dieters Collection 2 Books Set By Hairy Bikers (Hairy Dieters’ Simple Healthy Food & Eat Well Every Day)

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The Hairy Dieters’ Simple Healthy Food:
THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules – based on the advice of medical experts, including Professor Roy Taylor, and professional athletes – and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term.This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers’ trademark knockout flavours, so you won’t feel like you’re missing out when you cook from this book – these are healthy meals that the whole family will love.

The Hairy Dieters Eat Well Every Day:
From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.With chapters including … Feed Your Immunity Eating For Energy 5 A Day Fibre Feasts Brain Foods Look After Your Heart Sleep Suppers.There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd’s Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.

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The Hairy Dieters Collection 2 Books Set By Hairy Bikers (Hairy Dieters’ Simple Healthy Food & Eat Well Every Day)

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