Cart

Your Cart is Empty

Back To Shop

Cart

Your Cart is Empty

Back To Shop
Sale

Tom Kerridge Collection 2 Books Set (Dopamine Diet, Lose Weight & Get Fit)

Original price was: $124.99.Current price is: $62.50.

(In Stock)

SKU: BF121744555850 Category:

Description:

Condition: BRAND NEW
Format: Hardcover

Tom Kerridge’s Dopamine Diet:
Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the ‘happy hormone’ dopamine in your brain, so it’s a diet that will make you feel good!Tom’s ‘dopamine heroes’ include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate.By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, whilst offering a satisfying intensity of flavour.

Lose Weight & Get Fit:
When I first set out to lose weight, I concentrated mainly on what I was eating,’ he says. ‘But now I know that it’s to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting!Every recipe in this book not only sustains you through the day, but provides fantastic tastes and textures with each mouthful.’

Title

Tom Kerridge Collection 2 Books Set (Dopamine Diet, Lose Weight & Get Fit)

Delivery

Content

Reviews

// <![CDATA[var aPageStart = (new Date()).getTime();// ]]> // <![CDATA[var ue_t0=ue_t0||+new Date();// ]]>

// <![CDATA[window.ue_ihb = (window.ue_ihb || window.ueinit || 0) + 1;if (window.ue_ihb === 1) {var ue_csm = window, ue_hob = +new Date();(function(d){var e=d.ue=d.ue||{},f=Date.now||function(){return+new Date};e.d=function(b){return f()-(b?0:d.ue_t0)};e.stub=function(b,a){if(!b[a]){var c=[];b[a]=function(){c.push([c.slice.call(arguments),e.d(),d.ue_id])};b[a].replay=function(b){for(var a;a=c.shift();)b(a[0],a[1],a[2])};b[a].isStub=1}};e.exec=function(b,a){return function(){try{return b.apply(this,arguments)}catch(c){ueLogError(c,{attribution:a||”undefined”,logLevel:”WARN”})}}}})(ue_csm); var ue_err_chan = ‘jserr-rw’;(function(d,e){function h(f,b){if(!(a.ec>a.mxe)&&f){a.ter.push(f);b=b||{};var c=f.logLevel||b.logLevel;c&&c!==k&&c!==m&&c!==n&&c!==p||a.ec++;c&&c!=k||a.ecf++;b.pageURL=””+(e.location?e.location.href:””);b.logLevel=c;b.attribution=f.attribution||b.attribution;a.erl.push({ex:f,info:b})}}function l(a,b,c,e,g){d.ueLogError({m:a,f:b,l:c,c:””+e,err:g,fromOnError:1,args:arguments},g?{attribution:g.attribution,logLevel:g.logLevel}:void 0);return!1}var k=”FATAL”,m=”ERROR”,n=”WARN”,p=”DOWNGRADED”,a={ec:0,ecf:0,pec:0,ts:0,erl:[],ter:[],mxe:50,startTimer:function(){a.ts++;setInterval(function(){d.ue&&a.pec<a.ec&&d.uex(“at”);a.pec=a.ec},1E4)}};l.skipTrace=1;h.skipTrace=1;h.isStub=1;d.ueLogError=h;d.ue_err=a;e.onerror=l})(ue_csm,window);var ue_id = ‘HM4X49P7NXHNCX9H1THP’, ue_url = ‘/gp/uedata’, ue_navtiming = 1, ue_mid = ‘A1F83G8C2ARO7P’, ue_sid = ‘259-8552863-2067150’, ue_sn = ‘www.amazon.co.uk’, ue_furl = ‘fls-eu.amazon.co.uk’, ue_surl = ‘https://unagi-eu.amazon.com/1/events/com.amazon.csm.nexusclient.prod’, ue_int = 0, ue_fcsn = 1, ue_urt = 3, ue_rpl_ns = ‘cel-rpl’, ue_ddq = 1, ue_fpf = ‘//fls-eu.amazon.co.uk/1/batch/1/OP/A1F83G8C2ARO7P:259-8552863-2067150:HM4X49P7NXHNCX9H1THP$uedata=s:’, ue_sbuimp = 1, ue_swi = 1;function ue_viz(){(function(c,e,a){function k(b){if(c.ue.viz.length<p&&!l){var a=b.type;b=b.originalEvent;/^focus./.test(a)&&b&&(b.toElement||b.fromElement||b.relatedTarget)||(a=e[m]||(“blur”==a||”focusout”==a?”hidden”:”visible”),c.ue.viz.push(a+”:”+(+new Date-c.ue.t0)),”visible”==a&&(ue.isl&&uex(“at”),l=1))}}for(var l=0,f,g,m,n=[“”,”webkit”,”o”,”ms”,”moz”],d=0,p=20,h=0;h<n.length&&!d;h++)if(a=n[h],f=(a?a+”H”:”h”)+”idden”,d=”boolean”==typeof e[f])g=a+”visibilitychange”,m=(a?a+”V”:”v”)+”isibilityState”;k({});d&&e.addEventListener(g,k,0);c.ue&&d&&(c.ue.pageViz={event:g,propHid:f})})(ue_csm,document,window)};(function(d,k,L){function G(a){return a&&a.replace&&a.replace(/^\s+|\s+$/g,””)}function t(a){return”undefined”===typeof a}function C(a,b){for(var c in b)b[u](c)&&(a[c]=b[c])}function H(a){try{var b=L.cookie.match(RegExp(“(^| )”+a+”=([^;]+)”));if(b)return b[2].trim()}catch(c){}}function M(p,b,c){p&&(d.ue_id=a.id=a.rid=p,x=x.replace(/((.*?:){2})(\w+)/,function(a,b){return b+p}));b&&(x=x.replace(/(.*?:)(\w|-)+/,function(a,c){return c+b}),d.ue_sid=b);c&&a.tag(“page-source:”+c);d.ue_fpf=x}function N(){var a={};return function(b){b&&(a[b]=1);b=[];for(var c in a)a[u](c)&&b.push(c);return b}}function y(d,b,c,e){var h=e||+new D,n,v,m=k.csa;if(b||t(c)){if(d){n=b?f(“t”,b)||f(“t”,b,{}):a.t;n[d]=h;for(v in c)c[u](v)&&f(v,b,c[v]);!b&&1!==k.ue_csa_ajax&&m&&m(“PageTiming”)(“mark”,O[d]||d,e)}return h}}function f(d,b,c){var e=b&&b!=a.id?a.sc[b]:a;e||(e=a.sc[b]={});”id”===d&&c&&(P=1);return e[d]=c||e[d]}function Q(d,b,c,e,h){c=”on”+c<br /><br /><ul><li>””</li></ul>// ]]>

Reviews

There are no reviews yet.

Be the first to review “Tom Kerridge Collection 2 Books Set (Dopamine Diet, Lose Weight & Get Fit)”

Your email address will not be published. Required fields are marked *

Cart

Your Cart is Empty

Back To Shop