When the Body Says No, The Body Keeps the Score, In the Realm of Hungry Ghosts 3 Books Collection Set

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Format: Paperback

When the Body Says No: The Cost of Hidden Stress:Drawing on deep scientific research and Dr Gabor Mats acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link and the role that stress and our emotional makeup play in an array of common diseases.
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma:The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world’s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
In the Realm of Hungry Ghosts: Close Encounters with Addiction:In this award-winning modern classic, Gabor Mat takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical condition, but rather the result of a complex interplay of personal history, emotional development and brain chemistry.

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When the Body Says No, The Body Keeps the Score, In the Realm of Hungry Ghosts 3 Books Collection Set

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