Aditi Nerurkar 5 Resets, Whole Body Reset,Body Reset Diet,Hormone Remedy 4 Books Set

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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience…
Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle lifes many demands. It simply becomes problematic when its out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts for when life gets hard….
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love at Midlife and Beyond ….
The Whole Body Reset presents stunning new evidence about the power of protein timing for people at midliferesearch that blows away current government guidelines, refutes the myth of slowing metabolisms and inevitable weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger….
The Body Reset Diet Smoothies: Shed pounds, eliminate fat, boost your metabolism and lose weight fast ….
Dropping pounds rapidly is seen as the holy grail but ultimately quick fix weight loss plans are mostly unsustainable and often result in `yo-yo’ dieting where weight piles back on soon after finishing the diet. Devised by Harley Pasternak, The Body Reset Diet is a 3 phase solution to lose weight rapidly while continuing to feed the body with essential and balanced macronutrients on a daily basis, primarily though the consumption of delicious plant-based smoothies over a period of 15 days.
The Hormone Remedy Cookbook: Fix & cure your hormones to help balance sleep, improve sex drive & lose weight…
The Hormone Remedy Cookbook: Fix & Cure Your Hormones to Help Balance Sleep: If you are one of the many women suffering from hormone imbalance then the Hormone Remedy Cookbook could be the solution youve been looking for. Hormone imbalance can be the root cause of so many issues, including weight gain, hot flushes, insomnia and irritability. Take control of your hormones and kick start your system with this collection of delicious recipes and helpful advice which will encourage your system to produce new hormone receptors and speed up your metabolic rate. …

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Aditi Nerurkar 5 Resets, Whole Body Reset,Body Reset Diet,Hormone Remedy 4 Books Set

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