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Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can TooShe had over half a million Instagram followers, counted celebrities amongst her clients, appeared on the cover of Womens Health and was recognised as the embodiment of health. But this was the furthest thing from the truth as, in reality, Alices life was being controlled by sustained periods of disordered eating and an addiction to exercise.
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel. It will also guide you through Alice s easy-to-follow HIIT workouts that can be done anywhere and anytime. This book will show you how to combine a tried and tested food and exercise plan to get the strong body and healthy mindset that will last you a lifetime.
Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go
Hundreds of thousands on Instagram have already been inspired by Alices meals that are both healthy and delicious. When people arent obsessing over her recipes, they are checking out her amazing abs. For Alice, clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise.
Alice Liveing 3 Books Set (HB)(Give Me Strength, Clean Eating Alice The Body Bible, Clean Eating Alice Eat Well Every Day)
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