Good Vibes Good Life, Why We Can’t Sleep, The Sleep Book How to Sleep Well Every Night 3 Books Collection Set

Description:

Condition: BRAND NEW
Format: Paperback

Good Vibes, Good Life:
In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:- practise self-care, overcome toxic energy and prioritize your wellbeing.

Why We Can’t Sleep:
When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?

The Sleep Book How to Sleep Well Every Night:
A third of the population sleep badly, but now THE SLEEP BOOK’s revolutionary five-week plan means that you don’t have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it’s a few restless nights or a lifetime of insomnia.

Title

Good Vibes Good Life,

Why We Can’t Sleep,

The Sleep Book How to Sleep Well Every Night

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